Kefir – Do you have the guts?

  For some time now I have researched and read about KEFIR and the health benefits associated with it. I have always known the importance of good gut flora for overall health but I struggled with the idea of adding Kefir to my diet and that of my family as well as recommending it to clients. Why? Because of the Dairy. … Read more

Herbal Medicine

Herbal Medicine “Let food be your Medicine and Medicine your Food” Hippocrates What is herbal Medicine? Herbal Medicine is the use of botanical extracts and plants in the treatment and prevention of illness. It is the oldest form of medicine known.   The use of herbal remedies may help restore the body’s balance, thus enabling … Read more

Colonic Hydrotherapy

Colonic Hydrotherapy   All “dis – ease” in the body starts in the bowel Good bowel management is a fundamental part of good health. If the “Boss” isn’t working properly then the whole body begins to shut down. What is Colon Hydrotherapy? Colon hydrotherapy is the gentle introduction of warm water into the colon, to … Read more

Natural Remedies for Ulcerative Colitis

Natural Remedies for Ulcerative Colitis   Ulcerative colitis is a form of inflammatory bowel disease. It affects the lining of the large intestine and rectum. The goal of traditional treatment is to reduce the inflammation. Drugs like Sulfasalazine (Azulfidine), mesalamine (Asacol, Lialda, etc), balsalazide (Colazal), olsalazine (Dipentum), corticosteroids, azathioprine (Azasan, Imuran), mercaptopurine (Purinethol), cyclosporine (Gengraf, … Read more